Massage Therapy Seattle Washington
Exceptional Message Therapy Relief in Downtown Seattle
Our Downtown Seattle Massage Therapy Clinic Offers
- Free Consultations
- 1 on 1 Chiropractic Exams
- Full Spine X-Rays
Lake Union Wellness Clinic Can See You Today! Call us at (206) 749-5253 To Schedule Today!
![How Massage can Help with Neck and Back Pain | Lake Union Wellness [2021]](https://i.ytimg.com/vi/1hRhOX4nOAQ/sddefault.jpg)
When it comes to Massage Therapy the research and scientifically proven health benefits are well documented:
- Neck Pain 10 neck massages over 10 weeks – 55% improvement in chronic neck pain 2009 Clinical Journal of Pain
- Stress 2010 study from Sweden – one 80 minute hand and foot massage significantly lowered people’s heart rates, cortisol levels and insulin levels – all of which help lower stress
- Depression A 2010 meta-analysis in the Journal of Clinical Psychiatry found massage levels hormone levels, heart rate and blood pressure and boost mood and relaxation by triggering the release of oxytocin and Serotonin
- High Blood Pressure A study in the Journal of Alternative and Complementary Medicine found that after people with abnormal blood pressure had a decrease of 10.4 points in systolic and 6.3 points in diastolic
- Low Back Pain A 2009 meta-Analysis in Spine found that common massage techniques can help you relax and trigger an endorphin release that raises your threshold for pain
Massage Therapy Services
- Alleviate low-back pain and improve range of motion
- Enhance immunity by stimulating lymph flow – the body’s natural defense system
- Help athletes of any level prepare for, and recover from, strenuous workouts
- Improve the condition of the body’s largest organ – the skin
- Promote tissue regeneration, reducing scar tissue and stretch marks
- Exercise and stretch weak, tight or atrophied muscles
- Reduce postsurgery adhesions and swelling
- Pump oxygen and nutrients into tissues and vital organs, improving circulation
- Relax and soften injured, tired, and overused muscles
- Release endorphins-amino acids that work as body’s natural painkiller
- Increase joint flefibility
- Ease medication dependence
- Reduce spasms and cramping
- Lessen depresion and anxiety
- Relieve migrane pain